The fact is, being stressed about taking care of people is really crappy for your health. I can tell you right now, taking care of sick people, was starting to make me sick. These are things that I have learned to do to aviod feeling like the weight of the world isn't on my shoulders. If you think you are dealing with caregiver's stress, I suggest (I'm not a doctor) to do one of these things for yourself once a day.
Take a bath, or even a shower.
Call someone you care about.
Wear a fancy outfit because, yolo.
Paint your nails.
Eat dessert first.
Meditate/Pray
Wear a fancy outfit because, yolo.
Use a hair mask
Babywear!
Go on tumblr & send words of encouragement to other people. Their reactions are worth it, even if you don't witness it
Try a crazy make up look.
Make pancakes, have breakfast in bed.
Draw something. get creative!
Attempt a braid you have not tried before.
Have a cup of tea!
Get out of your house! Go for a walk, Ride your bike, roller-skate, have fun on a swing set
Make cookies (here is the recipe for my favorite!)
Buy something for yourself. This one is hard for me, because I am addicted to buying clothes for Anakin. I like to buy makeup from eyeslipsface.com. Almost everything I have purchased has been awesome quality. They have makeup for as low as a dollar!
Have a movie day! Watch your favorite movie, or watch one you haven't yet. Or, better yet, have a Harry Potter movie marathon
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