The usual recipe for a green smoothie calls for mango and pineapple to sweeten it, but I am allergic to both! I have the worst luck! I usually just orange juice and apples because they are yummy and sweet!
I think that drinking the smoothies have helped me lose a little bit of weight. I only use spinach and broccoli in the smoothie, but I want to work my way up to carrots and kale one day!
Another thing I have been doing is drinking tea. I can't say that I've been drinking it instead of juice, because I'm addicted to cranberry juice! But I have been incorporating tea into my diet and it has also helped me with my weight issues. I know it took almost nine months to gain the weight, but I just wish that it would just all go away.
I've abandoned the whole "watermarking" thing. I should have to put extra effort to ensure people won't be jerks!
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